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Omelet with radishes & scallion

  • 10 minutes
  • 1 person
Omelet with radishes & scallion
420kcal Per person
Protein
20g Protein
Carbs
27g Carbs
Fat
26g Fat
Fiber
5g Fiber

Ingredients

  • 5 radishes
  • 1 scallion
  • 2 eggs
  • ½ fluid ounce milk, 2% reduced fat (15 ml)
  • 1 tablespoon olive oil (15 ml)
  • 2 slices bread, whole wheat
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Preparing this recipe

  1. Slice the radishes into thin rounds. Cut the scallion into thin rings.
  2. Beat the eggs in a bowl with the milk, salt and pepper.
  3. Heat the oil over low heat in a thick-bottomed pan and pour in the eggs. Tilt the pan to spread the eggs evenly. Use a spatula to push the eggs in from three sides.
  4. Top the omelet with the radishes and scallion. Fold the omelet in half or roll it up.
  5. Serve the omelet on the (toasted) bread.

Tip van FitChef

Garnish the omelet with fresh parsley.