Hard-boiled eggs & fruit salad
Hard-boiled eggs & fruit salad
568kcal Per person
22g Protein
93g Carbs
12g Fat
13g Fiber
Ingredients
- 2 eggs
- 2 slices bread, whole wheat
- 1 banana
- 1 apple
- ¾ cup blueberries (frozen) (124 g)
Preparing this recipe
- Place the eggs in a pot of cold water, bring to a boil, cover, and let simmer for 9-12 minutes.
- While the eggs are cooking, toast the bread until golden brown.
- Chop the banana and apple into small pieces and mix them with the blueberries in a bowl.
- After the eggs have finished cooking, drain the hot water and run the eggs under cold water until they are cool to the touch.
- Peel the hard-boiled eggs and slice them in half. Arrange the egg halves on a plate, along with the toast and fruit salad
Tip van FitChef
1. Sprinkle the eggs with a pinch of paprika, chili flakes, or a bit of sea salt.
2. Drizzle the fruit salad with some lemon juice to enhance the flavors and prevent discoloration.
