Cottage cheese with tomato, cucumber & ham
131 kcal per person
16g Protein
8g Carbs
4g Fat
3g Fiber
Ingredients
- 4 tablespoons cottage cheese, 4% milkfat (57 g)
- 1 tomato
- ½ cucumber
- 2 slices ham
Preparing this recipe
- Place the cottage cheese in a serving dish.
- Slice the tomato and cucumber and arrange them on top of the cottage cheese.
- Slice the ham into bite-sized pieces and add it on top of the veggies.
- Sprinkle with salt and pepper to taste.
- Serve and enjoy your delicious and healthy snack!
Tip van FitChef
Mix some green herbs into the cottage cheese.



