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Mexican eggs

  • 10 minutes
  • 1 person
Mexican eggs
685kcal Per person
Protein
28g Protein
Carbs
32g Carbs
Fat
49g Fat
Fiber
13g Fiber

Ingredients

  • 2 tomatoes
  • ½ avocado
  • 1 scallion
  • 1 tablespoon olive oil (15 ml)
  • 1 teaspoon oregano, dried (2 g)
  • 1 teaspoon paprika (ground spice) (2 g)
  • 2 eggs
  • 1 ounce grated cheese (28 g)
  • 2 slices bread, whole wheat
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Preparing this recipe

  1. Cut the tomatoes and avocado into pieces and slice the scallion into rings.
  2. Heat the oil in a small frying pan and cook the tomato pieces with the scallion rings, stirring for 2 minutes. Sprinkle the oregano and paprika powder with some salt and freshly ground pepper over the mixture. Cook for another 2-3 minutes.
  3. Crack the eggs over the mixture and sprinkle the cheese on top. Let the eggs set over medium-high heat for 3-4 minutes.
  4. Serve the eggs with the vegetable mixture in a bowl. Top with the avocado pieces and serve with the (toasted) bread.

Tip van FitChef

These Mexican eggs are delicious with fresh cilantro.