New!
Spinach & cheese omelet with fresh tomatoes
Spinach & cheese omelet with fresh tomatoes
387kcal Per person
21g Protein
5g Carbs
32g Fat
2g Fiber
Ingredients
- 2 eggs
- 1 tablespoon olive oil (15 ml)
- 2 handfuls spinach (50 g)
- 1 ounce grated cheese (28 g)
- 5 cherry tomatoes
Preparing this recipe
- Crack the eggs into a bowl and beat them with a fork.
- Heat the olive oil in a skillet over medium heat.
- Add the spinach and sauté for about 1 minute, until wilted. Season with salt and pepper.
- Pour the beaten eggs into the pan with the spinach. Add the cheese and stir briefly.
- Let the omelet cook until almost set, then fold it in half using a spatula.
- Serve with the cherry tomatoes on the side.
Tip van FitChef
1. Fresh chives are a great finishing touch for this breakfast.
2. This omelet is also easy to take with you as a lunch on the go. You can even prepare it the night before.
3. While you're making this tasty omelet for breakfast, consider cooking an extra portion. It makes a healthy and convenient snack later in the day.
