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Asian chicken & edamame snack
578 kcal per person
40g Protein
14g Carbs
40g Fat
8g Fiber
Ingredients
- 3 ounces edamame (84 g)
- 3 ounces grilled chicken strips (84 g)
- 1 slice ginger
- 1 tablespoon olive oil (15 ml)
- 1 tablespoon soy sauce (15 ml)
- 1 teaspoon honey (7 g)
- 1 ounce mixed nuts, unsalted (28 g)
Preparing this recipe
- Heat the edamame according to package instructions, then drain well.
- Slice the grilled chicken into bite-sized pieces. Grate the ginger.
- In a small bowl, whisk together the oil, soy sauce, ginger, and honey. Season with black pepper.
- In a bowl, combine the edamame, chicken, and nuts. Pour over the dressing and toss to coat.
Tip van FitChef
1. Replace the olive oil with sesame oil for extra depth.
2. Top with thinly sliced green onions for extra freshness and flavor.
