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Apple slices with tuna salad
357 kcal per person
37g Protein
49g Carbs
2g Fat
5g Fiber
Ingredients
- 5 ounces tuna, in water (140 g)
- 1 scallion
- 1 tablespoon yogurt, nonfat (15 ml)
- 1 teaspoon yellow mustard (7 g)
- 1 teaspoon honey (7 g)
- 1 ounce raisins (28 g)
- 1 apple
Preparing this recipe
- Drain the tuna well. Slice the scallion into thin rings.
- In a small bowl, combine the tuna with the yogurt, scallion, mustard, honey, and raisins. Season with salt and pepper.
- Slice the apple and remove the core.
- Top the apple slices with the tuna salad and serve.
Tip van FitChef
1. Add a squeeze of lemon juice to the tuna salad for extra freshness.
2. Chill the tuna salad for 10 minutes before serving for the best flavor.
