Sweet soy chicken salad
530 kcal per person
34g Protein
52g Carbs
20g Fat
6g Fiber
Ingredients
- 3 ounces grilled chicken strips (84 g)
- 1 clove garlic (5 g)
- 1 bell pepper
- 1 handful spinach (25 g)
- 1 tablespoon honey (20 g)
- 1 tablespoon soy sauce (15 ml)
- 1 tablespoon olive oil (15 ml)
- 2 slices bread, whole wheat
Preparing this recipe
- Cut the chicken strips into smaller cubes. Finely chop the garlic and slice the bell pepper into strips.
- In a bowl, mix the chicken, bell pepper and spinach to create a loose salad.
- In a small bowl, whisk together the garlic, honey, soy sauce and oil to make the dressing.
- Pour the dressing over the chicken salad, toss to combine and serve with the (toasted) bread.
Tip van FitChef
1. Having lunch elsewhere? Take the teriyaki salad in a sealed container. Keep the dressing separate.
2. Also delicious with some sliced spring onion.
