New!
Salad with grilled zucchini, beans & pesto dressing
718 kcal per person
30g Protein
61g Carbs
39g Fat
13g Fiber
Ingredients
- 1 zucchini
- 1 ½ tablespoon olive oil (23 ml)
- 5 ounces cannellini beans (140 g)
- 5 radishes
- 2 teaspoons pesto (10 g)
- 1 squeeze lemon juice (5 ml)
- ½ teaspoon yellow mustard (3 g)
- 1 handful mixed salad (30 g)
- 2 ounces feta cheese, crumbled (56 g)
- 2 slices bread, whole wheat
Preparing this recipe
- Slice the zucchini into rounds and toss them in a bowl with half of the oil, pepper and salt.
- Heat a grill pan and grill the zucchini rounds for 4 minutes on each side.
- Meanwhile, rinse the beans in a colander with water and let them drain well. Quarter the radishes.
- Prepare a dressing with the green pesto, the remaining oil, lemon juice and mustard.
- Arrange the lettuce, beans, radishes, grilled zucchini and feta on a plate. Drizzle the dressing over the salad. Season with pepper and salt to taste and serve with the (toasted) bread.
Tip van FitChef
You can also swap out the feta for Parmesan cheese.
