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Poke bowl with quinoa, shrimp & avocado

  • 15 minutes
  • 1 person
Poke bowl with quinoa, shrimp & avocado
803kcal Per person
Protein
40g Protein
Carbs
68g Carbs
Fat
41g Fat
Fiber
20g Fiber

Ingredients

  • 3 ounces shrimp (frozen) (84 g)
  • 3 ounces quinoa (84 g)
  • ½ cup edamame (90 g)
  • 1 clove garlic (5 g)
  • ½ avocado
  • 1 carrot
  • 1 tablespoon olive oil (15 ml)
  • ½ teaspoon paprika (ground spice) (1 g)
  • 1 teaspoon honey (7 g)
  • 1 tablespoon soy sauce (15 ml)
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Preparing this recipe

  1. Remove the shrimp from the freezer and thaw according to the instructions on the packaging.
  2. Cook the quinoa according to the instructions on the packaging until done.
  3. Cook the edamame beans according to the instructions on the packaging until tender.
  4. Press the garlic clove. Slice the avocado and cut the carrot into strips.
  5. Pat the shrimp dry with paper towels. In a bowl, mix them with the oil, paprika powder, a bit of salt, garlic and honey.
  6. Heat a skillet. Cook the shrimp for 2-3 minutes until done.
  7. Assemble the bowl by placing the quinoa, edamame, carrot, avocado and shrimp together in a deep dish. Serve the bowl with soy sauce.

Tip van FitChef

1. Garnish this quinoa poke bowl with (roasted) sesame seeds.
2. Mix a tablespoon of lime juice into the marinade for the shrimp.