Easy coleslaw
323 kcal per person
16g Protein
59g Carbs
3g Fat
14g Fiber
Ingredients
- 1 scallion
- 1 apple
- 2 fluid ounces yogurt, nonfat (60 ml)
- 1 tablespoon vinegar (15 ml)
- ½ teaspoon yellow mustard (3 g)
- 4 ounces cabbage, shredded (112 g)
- 5 ounces carrot, shredded (140 g)
- 2 slices bread, whole wheat
Preparing this recipe
- Slice the scallion into thin rings. Cut the apple into wedges.
- Whisk the yogurt with the vinegar and mustard to make a dressing. Season with pepper and salt.
- In a bowl, mix the cabbage with the carrot and apple. Add the scallion to the salad and drizzle the coleslaw with the dressing. Serve with the (toasted) bread.
Tip van FitChef
This coleslaw gets even tastier when the flavors have a chance to meld. So, it's perfect to prepare in advance and take with you in a sealed container.
